Cooking isn’t just about following instructions — it’s a creative journey that transforms raw ingredients into something delicious and memorable. Today, let’s explore a classic homemade chicken and vegetable stir-fry — a dish that’s quick, nutritious, and endlessly adaptable.
Ingredients
- 2 chicken breasts, thinly sliced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp cornstarch
- 1 tbsp vegetable oil
- 1 onion, sliced
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp sesame oil
- Salt and pepper to taste
- Cooked rice or noodles, for serving
Preparation Steps
1. Marinate the Chicken
In a bowl, mix chicken with soy sauce, oyster sauce, and cornstarch.
Let it sit for at least 10 minutes. This adds flavor and keeps the meat tender during cooking.
2. Prep the Vegetables
Slice the onion and bell pepper, chop broccoli, mince garlic, and grate ginger.
Keep everything within arm’s reach for smooth cooking.
3. Cook the Chicken
Heat vegetable oil in a wok or large pan over medium-high heat.
Add chicken and stir-fry until no longer pink. Remove and set aside.
4. Stir-Fry the Veggies
In the same pan, add garlic and ginger. Cook for 30 seconds.
Add the onions, bell pepper, and broccoli. Stir-fry until slightly tender but still crisp.
5. Combine and Season
Return the chicken to the pan. Drizzle sesame oil, season with salt and pepper, and toss everything together until evenly coated and hot.
Creative Twists
- Make It Spicy: Add chili flakes or sriracha.
- Switch the Protein: Use beef strips, shrimp, or tofu.
- Try Different Veggies: Snow peas, carrots, and mushrooms work beautifully too.
- Add Crunch: Top with crushed peanuts or sesame seeds for texture.
Lifestyle Tip: Cook Once, Eat Twice
This recipe is perfect for meal prep. Make a double batch and store portions in airtight containers for quick lunches or dinners throughout the week. Stir-fries keep well and reheat quickly, making them ideal for busy lifestyles.
Final Thought
Cooking doesn’t need to be complicated to be delicious. With simple ingredients, a few key techniques, and a touch of creativity, you can craft meals that nourish both the body and soul.